Karate & Self Defence Training for Adults, Children & in Business Welcome to Wards Karate-Do and Schools of Self Defence. Based in Downham Market, West Norfolk, we offer Karate, Self Defence and Martial Arts based training services to Adults and Children throughout the county and run a series of weekly classes around the Downham Market/Kings Lynn area. Classes offer teaching in Shotokan/Okinawan based Karate, Self Defence, Fitness & Weight Management, Cardio Kickboxing and Zen Karate. We also offer private classes/lessons for youth groups, business and individuals alike. Okinawan Weapons, Female Self Defence, Control & Restraint, Breakaway Techniques, Team Building are all additional services that we also offer throughout the year in both scheuduled and adhoc courses/sessions. We cover all areas from Cambridge to Norwich and all along the North Norfolk Coast! So whether you want to learn traditional Shotokan/Okinawan Karate, modern day self defence skills or just get fit and loose some weight, we can help - you get as much out of Karate as you put in! 
Karate is: · Easy to Learn & Great Fun · Suitable for Adults & Children · Proven to help loose weight & increase fitness levels · Open to ANY weight & Fitness Level, regardless of age · Open to Beginners & Existing Martial Artists · One of the Most Effective Self Defence Systems Available We Offer: · Seperate & Combined Adult & Junior classes · Classes Led by an Nationally Qualified Instructor · Full Child Protection Policy & Appointed CPO's · Enhanced CRB Cleared & First Aid Trained Instructors · Duke of Edinburgh Award at Bronze, Silver & Gold · Private lessons and personal programme development · FREE FIRST CLASS So if you want to come along to a class just turn up 5 minutes before the start or for more information on any of our other services including business membership plans and tailored development programmes please phone us on 01366 381064. |
